Your Fertility, On Ice: The Real Scoop on Egg Freezing

What if you could press pause on your biological clock, without pressing pause on your life?

In today’s episode, I sit down with Dr. Jaime Knopman, a leading reproductive endocrinologist and author, who demystifies one of the most talked-about and often misunderstood topics in women’s health: egg freezing. Together, we peel back the layers on when, why, and how to consider fertility preservation, and what every woman should know long before she thinks she needs to.

From the first consultation and testing process to what really happens during the retrieval, Dr. Knopman shares the science, the stats, and the stories that empower women to make informed, proactive choices about their reproductive futures. And just when you think you’ve heard it all, she unveils how cutting-edge technology, and even AI, could soon redefine fertility preservation altogether.

If you’ve ever wondered whether egg freezing might be right for you, or simply want to understand how it fits into the bigger picture of reproductive health, this episode is a must-listen.

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Guest Bio: 

Dr. Jaime Knopman is a board-certified reproductive endocrinologist, educator, and co-author of Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future, (Countryman Press, Jan 13th, 2026).  A nationally recognized specialist in fertility preservation, she blends clinical expertise with deep clarity on how women can make informed, proactive decisions about their reproductive futures.

Related Episode Links:

• Fertility Treatment Prep Program - How To Properly Prep for Egg Retrieval
• Apply for Private Fertility Coaching with Nora here
• Sign up for the Fertility Shift Summit (April 21-25, 2026)
• Website: drjaimeknopman.com
• Facebook: Dr. Jaime Knopman
• Instagram: drjaimeknopman 
• Book: Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future

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Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.