Why your fertile signs matter more than your health app

In a world where our watches, rings, and phones are constantly tracking our bodies, it’s easy to forget that the most powerful “device” we have is our own body awareness. In today’s episode, I’m sitting down with Sabrina Nowicki, CEO and co-founder of the Cyclicity app, to explore why understanding your fertile signs is still absolutely critical, even in the age of endless health data.

We dive into how your basal body temperature, cervical fluid, and other fertile signs give you real-time insight into what your hormones are doing in a way no algorithm can truly replicate. 

Sabrina shares how Cyclicity is designed to teach you how to read your own chart, rather than just spit out predictions, and how that shifts you from being a passive app user to an active expert on your own cycle.

You’ll also learn what your chart can reveal about stress, travel, sleep, diet, and even conditions like endometriosis & PCOS long before a generic app would ever flag that something’s off. If you’re curious whether all your wearable data is actually helping you, or if you’re missing the deeper story your body is telling, this conversation is going to change the way you think about tracking your cycle.

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Guest Bio:

Sabrina is the CEO and co-founder of Cyclisity, the official cycle tracking app of Taking Charge of Your Fertility. She comes from an engineering and product design background and focuses on building tools that make fertility awareness easier to practice and understand.

Related Episode Links:

• Apply for Private Fertility Coaching with Nora here
• Website: cyclisity.com
• Instagram: wanderingsabrina
• Tiktok: wanderingsabrina
• Book: Taking Charge of Your Fertility
• For full show notes and guest related links: https://www.naturallynora.ca/blog/188

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Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.