Debunking Your Top Fertility Myths

Fertility myths are everywhere and this week, we're setting the record straight. I'm sitting down with Dr. Sasha Hakman, a double board-certified OB-GYN and reproductive endocrinologist who brings something rare to this conversation: she's not just the expert, she's also walked her own infertility journey. 

Together we're busting the biggest myths keeping hopeful parents stuck, from how much prep time you actually need before trying to conceive, to why that period-tracking app on your phone might be leading you astray, to what really matters in a prenatal supplement. 

Dr. Hakman also shares surprising research on toxin exposure and egg quality, gets real about the stress-fertility connection, tackles the exercise question everyone gets wrong, and explains why male fertility testing deserves way more attention than a basic "normal" result. If you've ever felt confused or unsure of your own body's signals, this episode hands you the clarity and confidence to advocate for yourself on this journey.

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Guest Bio:

Dr. Sasha Hakman is a double board-certified OB-GYN and Reproductive Endocrinology & Infertility specialist practicing at Beverly HIlls Fertility. She's one of a select group of physicians who serve as a Subject Matter Expert for the American Board of OBGYN, helping shape the rigorous board exam for future fertility specialists. Dr. Hakman serves as a medical advisor to Bird&be, a fertility brand offering doctor-developed supplements and at-home tools to support both partners through every stage of their journey. She is also the host of Trying with Dr. Shasha Hakman a podcast about women's health, hormones and fertility,.

Related Episode Links:

• CLICK HERE TO REGISTER FOR THE FREE ROOT CAUSE FERTILITY SUMMIT
• Instagram: sashahakmanmd
• Website: sashahakmanmd.com
• Podcast: Trying with Dr. Sasha Hakman

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Grab Your FREE Resources:

• Just starting your TTC journey? Download my Eat To Get Pregnant Guide 
• Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You’re Not Getting Pregnant
• Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.