Why You Should Stop Taking Folic AcidMay 22, 2022
I can bet that you’ve been told to take folic acid now that you are thinking about getting pregnant, am I right? In today’s episode you’re going to get crystal clear on the difference between folic acid and folate and which one is optimal for preparing your body for pregnancy.
- What is the difference between folic acid and folate?
- How to find this essential nutrient from foods
- Why 'folic acid' fortified food products could be impacting your fertility
- What to look for on your supplement label
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