How far apart should you space your pregnancies?

cycle charting fertility hormones lifestyle nutrition Nov 20, 2022

How far apart should you space your pregnancies? Pregnancy spacing is not widely discussed, and while this topic is more related to family planning, I couldn't help myself with putting together an episode for you, especially since a lot of you have been asking for it. In today’s episode, I’m going to share some insight on the ideal timing of spacing between having children. 

Episode Highlights:

  • What is pregnancy spacing?
  • The importance of nutrient stores while preparing for pregnancy
  • Health risk for getting pregnant soon after birth
  • The optimal time for getting pregnant again after having a child

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Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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