Setting Yourself Up For Pregnancy In 2023

cycle charting egg quality fertility hormones gut health lifestyle nutrition sperm health Jan 01, 2023

Happy New Year! I hope you enjoyed your time over the holidays and welcome to 2023. This is going to be your best year yet and I’m honored to be supporting you on your journey to getting pregnant. In today's episode, I'm going to be sharing my top 5 steps on how to get pregnant in 2023.

Episode Highlights:

  • Special announcement on what’s new to help you get pregnant
  • The #1 tool that can help you conceive and advocate for yourself 
  • How to identify if you have a healthy luteal phase
  • Why optimizing egg and sperm health is ONLY a piece of the fertility puzzle 
  • How balanced hormones is merely a side effect of a finely tuned digestive system
  • Top blood tests for fertility

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Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.


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