Don't believe these 9 myths when trying to concieve

egg quality fertility hormones lifestyle mindset nutrition sperm health Oct 22, 2023

While getting pregnant is known as the most ‘natural thing in the world’, it doesn’t mean that getting pregnant is always easy. In today’s episode, I’ve put together some of the top fertility myths that I’ve come across, along with misconceptions about fertility and how to prepare for pregnancy. 

Episode Highlights:

  • How to identify if red meat is inflammatory
  • Do legs up after sex really help you conceive?
  • Is dairy bad for fertility?
  • What you may not have known about your AMH levels
  • Does hormonal birth control impact fertility?
  • If it was easy to get pregnant the first time around, it will be easy the second or third time
  • Why infertility is not only a female issue

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