Non-toxic living for conception

environmental toxins lifestyle nutrition Apr 14, 2024

In this podcast, I interview Michele Scarlet, a women's health coach and fitness expert, and we discuss non-toxic living for conceiving with a focus on why it's essential to detoxify the body to support overall health and fertility. Michelle shares her personal journey of overcoming chronic illness, detoxing, and eventually conceiving. The conversation covers topics like identifying toxins in everyday products, supporting detox pathways, and balancing hormones for optimal health and conception.

Episode Highlights:

  • Michele's journey and introduction to women's health
  • The impact of toxins on health and fertility
  • Non-toxic living for conceiving
  • Symptoms of toxicity and importance of detoxification
  • Detox pathways and supporting colon, liver, and kidneys
  • Tips for detoxifying and balancing hormones
  • Importance of fiber, hydration, bitters, and healthy fats
  • How to create a balanced environment for the body
  • Top resources and recommendations for non-toxic living

Related Links:

Guest Bio:

Michele Scarlet is a women's holistic health coach, fitness expert and the host of True Health podcast. Michele helps women achieve their health goals by going beyond just diet and exercise. 

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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