Your complete guide to a successful fertility treatment

If you’re gearing up for IUI, IVF, ICSI, a frozen transfer, or even just thinking about stepping into a fertility clinic, this episode is going to completely change how you think about “getting ready” for treatment. Instead of hoping the right protocol or clinic is enough, you’ll learn how to turn the months before treatment into one of the most powerful tools you have to influence egg and sperm quality, implantation, and live birth. You’ll also get a peek inside my brand‑new Fertility Treatment Prep Program and how it walks you through my 3 core non negotiable pillars for treatment success, so you aren’t piecing this together alone from Google and Instagram.

Episode Highlights:

• Why most clinics don’t have the time or structure to guide you through full‑body preparation and what that means for your results.
• What IUI and IVF success rates by age actually look like, and how lifestyle and health status can shift those odds.
• The critical 90‑day window: how egg and sperm development, gut health, and immune balance are shaped months before treatment.
• How lowering systemic inflammation can improve implantation, pregnancy, and live birth rates in IVF.
• Why oxidative stress damages eggs and sperm and how strengthening antioxidant defenses can protect DNA and support better outcomes.
• The role of the immune system, gut–liver axis, and vaginal/uterine microbiome in creating a truly receptive environment for embryo transfer.
• How the Fertility Treatment Prep Program turns these into a step‑by‑step, partner‑friendly roadmap you can layer alongside your clinic plan

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Related Links:

• Fertility Treatment Prep Program - Get Started Here
• Need 1:1 support? Apply for Private Fertility Coaching with Nora here

Grab Your FREE Resources:

• Just starting your TTC journey? Download my Eat To Get Pregnant Guide 
• Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You’re Not Getting Pregnant
• Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.